"Simple Morning Ritual"
That Supercharges Metabolism?
Posted by Sharon May on 24th November
From 245 to 132! I'm 64 and 5'7. Four years ago, I thought I'd never be able to hike, not in a million years!
My husband and I had recently moved to Yosemite from Palmsprings.,
For those that are unfamiliar with Yosemite, it is a scenic hilly region in California. There's lots to do outdoor such as hiking, biking, horseback riding, and much more.
But no matter how much I tried to participate in those events, I knew I wouldn't be able to. Since I weighed 245 pounds at the time. And no matter how much yoga and dieting I did, the weight would not budge. And I'd sit at home while my family went out and enjoyed the time of their lives admiring Yosemite's natural beauty.
I began to experience severe depression. I blamed myself for getting so out of shape. I despised losing out on so many special times with my husband and children. I disliked the way I looked (and had the uneasy impression that my husband despised it as well.)
But what could I do?
For 5 months I'd been loyally sticking to the exercise and diet plan prescribed by my doctor, and my weight had hardly changed at all.
In fact the only thing that's ever really worked for me is this video that I'm about to share with you now.
You see this video taught me that no matter...
- how much time I spent at the gym...
- how much I deprived myself of my favorite foods...
- how much I avoided sugars, carbs, and fatty foods...
...none of it would ever make the slightest difference if I didn't first implement this simple morning "ritual."
Because this ritual flushes out foreign compounds called "obesogens" that cause the body to store fat and make weight reduction virtually impossible.
(According to groundbreaking peer-reviewed research from leading colleges like Harvard, obesogens are the real root cause of why we struggle with our weight and what is behind America's obesity epidemic.)
Once I removed them from my body I found that my weight started to decrease naturally by itself - even without me slaving away in the gym or saying no to my favorite foods.
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